Send Us a Mail
info@womensaiddlk.net
Our Location
Saint Monicas, Avenue Rd, Cambrickville, Dundalk, Co. Louth
24/7 Phone Support
042 933 3244

Resources

Resources

Personal Bill of Rights

Our own personal rights which we give ourselves permission to express.

I have the right to say no
I have the right to not be abused
I have the right to express anger in a healthy way
I have the right to change my life
I have the right to freedom from fear of abuse
I have the right to request & expect assistance from the Gardai and social care agencies
I have the right to want a better role model for my children
I have the right to raise my children in safety
I have the right to be treated like an adult and with respect
I have the right to leave an abusive environment
I have the right to be safe
I have the right to privacy
I have the right to develop my individual talents and abilities
I have the right to prosecute and get protection through the law from my abuser
I have the right to earn and control my own money
I have the right to make decisions about my own life
I have the right to change my mind
I have the right to be believed and valued
I have the right to make mistakes
I have the right to not be perfect
I have the right to love and be loved in return
I have the right to put myself first
I have the right to be me

Power and Control Wheel

Power Control Wheel

Teen Wheel

Useful Phone Numbers

 

  • Dundalk Gardai – 042 9388400
  • Dunleer Victim Service – 041 6862388
  • Rape Crisis Northeast – 1800 212122
  • SOSAD – 042 9327311 / 0419848754
  • Turas – 042 9338221
  • Legal Aid Dundalk – 042 9330448
  • Outcomers Dundalk – 042 9329816
  • TUSLA Dundalk – 042 9392200
  • Our Lady of Lourdes Hospital – 041 9837601
  • Louth Hospital – 042 9334701
  • Louth County Council – 042 9335457
  • Dundalk INTREO Office – 042 9392600
  • Dundalk Court Office – 042 9392300
  • Dundalk Citizen’s Information Centre – 0818 075958
  • MABS – 0818 072000
  • CARI – 0818 924567
  • Samaritans – 116 123
  • Irish Refugee Council – 01 7645854
  • Treoir – 01 6700120
  • Mensaid – 01 5543811
  • ISPCC – 01 5224300
  • Culture Connect – 041 9865025/087 1314312

Equality wheel

Equality Wheel

Cycle of Violence

Relationship Quiz

Safe Ireland Site: